Getting started doesn’t have to be hard or take a lot of time. Boost your energy level with short, quick workouts and get your dream body!
All you need is a few minutes time and the adidas Training app, so don’t delay, start today!
CUSTOMIZED TO YOUR NEEDS
– Workout Creator: Get fast, focused workouts you can do anytime, anywhere and without equipment! All you need are 7 minutes to start off!
– Whether you want to build muscles, lose weight or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want.
– Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week.
– Get your personalized training plan adapted to your bodyweight fitness level & availability.
– 180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise guide you through your workouts
– You can choose from many different free workouts for additional training.
– Workout on the big screen using the app on your iPad or Apple TV.
– Follow along with your workout from your wrist. Get details about your workout stats in real time on your Apple Watch.
– Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account.
Join the community & get inspired by millions of fellow fitness fans worldwide.
Unleash your full potential: The Premium Membership will unlock all Premium features in adidas Training and adidas Running.
Your goals matter and we want to see you get there. Let’s make your dream body a reality. We’re stronger together!
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