[iOS] GymBook – Strength training

Download [iOS] GymBook – Strength training

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym – all in a beautiful and innovative user interface.

Best Download iOS Sport Apps GymBook - Strength training
Best Download iOS Sport Apps GymBook – Strength training

MANAGE YOUR WORKOUTS

• Create your workout with your own exercises or choose from the 50 simple exercises with animated images and visualizations of the affected primary and secondary muscle group

• Group and sort your exercises within a workout

• Define the sets, weight and reps you want to perform for each exercise

• Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training)

• Archive workouts you don’t actively use and keep them for statistics or for later use

MANAGE YOUR EXERCISES

• Edit the preloaded exercises

• Create your own exercises (cardio exercises also supported)

• Assign a region, a primary and secondary muscle group and write down notes for your exercises

• Add a photo to your exercises

WORK OUT!

• Fast logging and tracking of your workout

• Log your workout on your wrist with GymBook for Apple Watch

• Extend your logs with notes to add additional information

• Immediately see how you did last time

• Use the pre-filled picker views for fast logging and Quick-Log for super fast logging

• Quickly access logs from within a workout, including the graphical statistics

• Change the workout date (if you want to log previous workouts)

• Immediately see your exercise statistics in a configurable, interactive line graph 

• Move automatically to the next exercise of your workout after saving a log (configurable)

• The workout screen immediately shows a detailed overview about today’s workout

• The innovative “Workout Matrix” gives you always a detailed overview about your current workout

• After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time

• Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories)

MORE…

• Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more

• Receive a detailed analysis of your performance thanks to the interactive line graphs and/or doughnut charts

• Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app

• Export your logs as XML and CSV file and export a backup as a database file

• Synchronize your data with iCloud

• Change the appearance of GymBook and choose from one of 8 great designs, each one available in both light and dark mode

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